Présentation Isha Foundation: Technologies for Wellbeing

Sadhguru is a Yogi, Mystic and Visionary. Named one of India’s 50 most influential people, Sadhguru’s work has touched the lives of millions worldwide through his transformational programs. Sadhguru has a unique ability to make the ancient yogic sciences relevant to contemporary minds. His approach does not ascribe to any belief system, but offers powerful and proven methods for self-transformation.

Sadhguru is also a New York Times Bestselling Author and Recipient of presidential awards for exceptional service, environmental & social initiatives.

“As there is a science and technology to create external well-being, there is a whole dimension of science and technology for inner well-being.” — Sadhguru

Inner Engineering is a technology for well-being derived from the science of Yoga. It is offered as a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.

The course imparts practical wisdom to manage your body, mind, emotions, and the fundamental life energy within.

You will also learn a 21-minute kriya called Shambhavi Mahamudra Kriya also known as Shambhavi kriya, which is a powerful and purifying energy technique using the breath.

Free Yoga & Meditation sessions are also offered regularly for everyone to get a taste so they can take next steps for their wellbeing.

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